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Kapalbhati benefits and dangers

Kapalbhati benefits and dangers kapalbhati benefits and dangers Today we talk about kapalbhati benefits and dangers in details but before this first i like to add some other important points regarding this pranayama.  This pranayama is basically a breathing exercise in this we have to inhale and exhale. This yoga is combination of two words kapal and bhati and both have some specific meaning here kapal means "forehead" and bhati means "shining" it strength our breathing control system and abdomen muscles and our nervous system too. No doubt this is one of the best pranayam for both male and female with help of this pranayama human body becomes much more strong and also can fight with any kind of disease also some studies says if humam add this pranayama in their daily morning routine than it will cut down approx 90% of their chance of getting infected from any kind of disease.   Now first questions arise mostly in beginner mind that how to begin and wha...
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Patanjali Shatavari Churna: Benefits, Side Effects, Price

Patanjali Shatavari Churna This is one of the best product of patanjali and this product is beneficial for both male and female and for female is something like one of the best ever product of patanjali. This is from asparagus family and this product also known as Asparagus racemosus. These kind of product are useful for human to care from physical stress and emotional stress too. Here in detail you get complete details about this ayurvedic churna. its benefits, side effect and also i tell you some basic question answer that everyone had before consuming any kind of churna or any new product. so, first start with benefits of this patanjali churna. Benefits of Patanjali Shatavari Churna  It helps feel like female hormones estrogen in female body and that's help to balance all kind of female hormones. And we all know the benefits of estrogen in female body it helps in development and regulation of female reproduction system. If a lady add this in her daily diet routine ...
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Kaunch Beej Powder / Churna: Benefits, Usage and side effect

Kaunch Beej Powder / Churna Kaunch Beej is a seed of Kapikacchu herb. This is one of the best herbal product not from today it's being from long back Ancient time because this will help you to care from many kind of disease but there some misconception about this ayurvedic product Powder / Churna is that this product is to increase human male strength and improve reproductive system of both male and female but that's not true yes it works to improve reproductive system but this product is far much better than this because it helps to care human body from many other kind of disease which we discuss further in this article. One more misconception about this product is this product is this is only for male but that's not true this ayurvedic product is beneficial for both male and female i mentioned this about in detail in benefits. So In this article you get complete detail about Benefits of Kaunch Beej Powder / Churna and it's Side effects / Dangers too and with this i...
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